“Yes…but, Yes…and, the first disrupts the thoughts flowing while the latter connects an idea already forming.” Peter Margaritis

In today’s episode, Peter Margaritis continues his series on: Take a Load Off: Stress relievers for overwrought leaders. Peter shows how Business Improv is a tool that all leaders need to master to learn how to overcome pressures that come from business.

Awareness is one way that can help you develop confidence and help you overcome stress. Being aware of your environment can help you control your involvement in any situation, enabling you to manage and control your reactions to different triggers.

Being prepared in any circumstance adds a layer of confidence. You may not be able to foresee the unexpected, but you can be ready for the curves that may come your way. Without being prepared, in most cases, you are more concerned about anxieties and the stress of not binge prepared.

As Peter shares with us the rest of the tools he believes can help manage stress for leaders, he gives fantastic examples of different stages that help drive the points home.